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They are essential for the maintenance and growth of muscle mass, since without them the body is unable to perform adequate protein synthesis, and as the body does not produce them naturally we have to consume them in food and for better results in sports supplements, in terms more summarized it is as if the protein that builds muscle mass is a large wall and all the small blocks that the wall possesses are amino acids, if one of those blocks is not complete the wall comes down muscle mass and protein You cannot fulfill your function properly.
Age And Height Of Taneth Gimenez The Angel of Gym is famous for her rock-hard abs.
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